Autumn has a way of sneaking up on us.

Here are four ways to support your self-esteem as the seasons change.

The media industry thrives on creativity, collaboration, and tight deadlines - but at what cost?

Find out what other Media Professionals have told us in our recent Media Support survey.

Discover why I became a coach, the lessons I learned and practical tips to build resilience and clarity in your creative career.

Take part in this 3 minute media survey and let us know about your experiences.

Add your voice today and share with colleagues. Together, we can create change.

Deadline 30th September 2025